Choose the routine
Qalorie includes optional reminders for meals, water, movement, and body check-ins. Enable the types that help and set your preferred times.
Allow notifications
iOS asks for permission when you enable or test notifications. Delivery also depends on your device’s Focus and notification settings.
Keep control
Disable reminders in Qalorie or change notification permissions in iOS. Reminders are scheduled locally on the device; settings are associated with the current account or guest profile.
Still have a question?
Tell us what happened, the app version, and your iPhone model. Leave out passwords and sensitive health information.
Contact the team ↗Updated November 3, 2026 · Qalorie help center